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<p>When it comes to using essential oils there comes a time when a carry on oils are used to dilute them. A &#8220;carrier oil&#8221; is a term used to describe oils that have been extracted from nuts, seeds, or the kernels of plants. Some of them are used when cooking and others have many benefits [&hellip;]</p>

<p>Getting sick is not something most people plan for. For me, it is something I do not have time for. When your children become ill you can feel vulnerable and stressed, as you try to combat their infection, manage their symptoms, change your schedule, and try to prevent others in the home from becoming ill. [&hellip;]</p>

<p>Elderberry is an herbal shrub, which has been used throughout history to aid in fighting colds, bring down fevers, aid with skin problems&#8230;the branches were used to make baskets and arrows. THIS PLANT HAS BECOME MY FAVORITE HERB!! Elderberry has been used by European villagers, Native Americans, and Switzerland dwellers for many centuries. According to [&hellip;]</p>

<p>Flu season is still in full effect. This years flu season got off to a rough start with record numbers in years. Hospitals have been overflowing with sick patients, approximately over 6,000 confirmed cases according to the CDC. Whether you got the flu shot or not, the season is not over and the risk is [&hellip;]</p>

<p>The essence of winter has a different meaning to everyone. For me, it is a time where I enjoy the company of family and friends. During this time I try to make an extra effort  to be thankful for past moments and create new ones with my loved ones. This is also a time when [&hellip;]</p>

<p>I love my essential oils and, of the many, Peppermint Essential Oil is one of the most used. I use on a daily basis I put it in my water, hair, diffuser, lotions/creams, homemade ice cream, tea, deodorant&#8230; I carry this oil everywhere I go. History… Peppermint is a part of the Labiate family, the [&hellip;]</p>

<p>Wellness, the state of being in good health, doesn&#8217;t mean you close yourself off to the world of life, food, and fun. Instead it opens up many more possibilities.  Starting the journey toward wellness can feel overwhelming at first. The reality is the beginning of your journey will take more of a conscious effort but [&hellip;]</p>

<p>It&#8217;s hard to be aware of everything at once but, going through the motions can have a dangerous affect on your life. Have you paid attention to what you buy from the store, eat throughout the day, or even how much? What you eat can give you in site to someones mood. There is a food-mood connection [&hellip;]</p>

<p>The first step to wellness is becoming informed but, there is more to wellness than information. Someone once told me, Knowledge without action is simply entertainment. Becoming informed about the ingredients of cleaning products, how our food is grown/ raised, effect food choices, benefits of natural remedies&#8230; are only key informational pieces of wellness. We [&hellip;]</p>

<p>The smell of lemon has such a cheerful delight, it can brighten up anyones day. Out of all the oils that I have, I always have a bottle of Lemon Essential oil on me. Just by adding one drop of lemon essential oil to my water, gives it a fresh taste, aids my digestive system, [&hellip;]</p>

<p>Source: Taking a Closer Look</p>

<p>Choosing a company to purchase an essential oil from can be overwhelming. There are so many options and you have been warned not all essential oils are created equal. &nbsp;There is much to consider when purchasing an oil, choosing an oil based on price is not the best option. &nbsp;For example, Frankincense is a pricy [&hellip;]</p>

<p>Have you noticed the smell of a spa, the ingredients in soothing relaxing lotion, or night time baby lotion? You have probably smelled the scent of lavender or seen it on the label. Lavender is one of the most widely used fragrances to help relax, relieve stress, and even help with sleep. But of course [&hellip;]</p>

<p>Have you thought about what’s around you? You might think twice. Although we can not surround ourself in bubbles, it is important to become aware of the toxins around us in order to decrease them when possible. Becoming aware of what is around you and going in you is the first step toward wellness. Everything [&hellip;]</p>

<p>Yes of course we want to be safe when we are using Essential Oils. But you might be thinking, “What can I use them for?” Here are some of the ways you can use essential oils. Headaches Relieve stress Improving sleep Skin irritations Moisturizer Help with digestion Help reduce cholesterol Cleaning products for home Clean [&hellip;]</p>

<p>Why should we use essential oils? What should we be cautious of? I often sit and look out into the world and wonder; I look out in ahh at nature, at buildings, and how they mesh. Everything on this earth has placed and has evolved with a purpose. One thing remains the same, we are the [&hellip;]</p>

<p>So you might be wondering: What is the difference between an essential oil and a pharmacological drug and How does it work in my body? A drug works by competing with the communication system of the body and interfering with how the neurons of the body naturally send, receive, and process signals. The active ingredient (synthetic agent) [&hellip;]</p>

<p>Making essential oils apart of your daily health regimen has tremendous benefits for your health. You may have heard from a close friend or looked up online stories about how essential oils changed the lives of people. How I started using oils. I began using officially essential oils in April 2017 and decided to use the [&hellip;]</p>