✨ Herbal Remedies | Doula Support | Nurse Services | Self-Care Education ✨
🌿 Oils, Teas, Body Butters & Herbal Tips to Help You Live Naturally.🌿
What is a
Doula?
A doula is a trained professional who provides continuous physical, emotional, and informational support to mothers before, during, and shortly after childbirth. Doulas are knowledgeable in various birth practices and aim to enhance the birthing experience by assisting mothers in achieving the healthiest, most satisfying experience possible. Unlike medical professionals, doulas do not perform clinical tasks. Instead, they offer comfort with pain-relief techniques, provide emotional support, facilitate communication between the laboring woman, her partner, and clinical staff, and help families advocate for their preferences. Doulas are a valuable addition to the birth team, ensuring a nurturing and empowering environment for the mother.
Benefits of a Doula
The Party Planner For Your Birth
The benefits of having a doula by your side during childbirth are profound and supported by research. While your doctor or midwife focuses on the medical aspects of your delivery, a doula provides continuous, personalized support that encompasses the emotional, physical, and educational needs that arise during birth. Studies have shown that the presence of a trained birth doula can lead to significant improvements in birth outcomes:
-
31% decrease in the use of Pitocin for labor induction or augmentation.
-
28% decrease in the risk of Cesarean birth.
-
9% decrease in the use of any medications for pain relief.
-
14% decrease in the likelihood of newborns being admitted to a special care nursery.
-
34% decrease in the risk of being dissatisfied with the birth experience.
-
12% increase in the likelihood of a spontaneous vaginal birth.
These statistics highlight how doulas play a critical role in enhancing the birthing experience, advocating for the mother’s needs, and supporting her through the physical and emotional challenges of childbirth. For more detailed evidence on the effectiveness of doulas, visit Evidence Based Birth.
Labor Doula
When you choose a birth doula from Reachable Wellness for the duration of your pregnancy and childbirth, you are assured comprehensive support designed to enhance your birthing experience. Here’s what you can expect:
-
Personalized Prenatal Meetings: Enjoy two tailored sessions in your home, focused on preparing for your labor and birth, aligning with your personal wishes and expectations.
-
24/7 Support: Receive round-the-clock support for any concerns, questions, or reassurance you might need throughout your pregnancy.
-
In-Person Labor Support: Your doula will provide in-home support during labor, advising on the optimal time to head to the hospital and staying by your side to ensure you and your baby navigate the birth process smoothly.
-
Continuous Labor Support: We provide steady, compassionate support throughout labor — whether you are free birthing, birthing at home, in a hospital, or at a birthing center. Our doulas support a range of experiences, including twin and breech births, offering comfort measures such as positioning, touch, and grounding techniques, while holding space for your choices and supporting clear communication with your care team..
-
Post-Birth Support: Following the birth, your doula remains with you to help with initial recovery, nourishment, and your baby’s first feeding.
-
Postpartum Home Visits: Your doula will visit you at home after hospital discharge to assist with breastfeeding, offer strategies for soothing your baby, and answer any parenting questions you may have during those first crucial days (up to four visits).
With Reachable Wellness, a birth doula does more than just support physical birth; they enrich your entire journey to motherhood, ensuring it is as comfortable, empowering, and fulfilling as possible.
Postpartum Doula
When you choose a postpartum doula from Reachable Wellness, you are choosing a partner specially trained to support both your recovery and your newborn’s early days. Our certified postpartum doulas are experts in all aspects of postpartum physical recovery, mental health, and infant care.
What to Expect from a Reachable Wellness Postpartum Doula:
-
Emotional and Physical Support: Our doulas are skilled at identifying both normal and unusual aspects of postpartum recovery, offering constant support as you navigate the emotional transitions after childbirth.
-
Herbal Healing Support: Includes moxibustion (back & abdomen), yoni steaming, and herbal baths to promote warmth, circulation, relaxation, and overall balance.
-
Practical Help & Nurturing Support: Our doulas provide gentle, hands-on support as you care for your baby, helping you feel confident and at ease. We offer calming presence, assistance with soothing and feeding, and steady encouragement as you learn your baby’s unique rhythms.
-
Household Assistance: Beyond caring for you and your baby, your doula can perform light household tasks, prepare meals, and help with other children, allowing you to focus on recovery and bonding with your new baby.
-
Flexible, Extended Support: Our support doesn’t stop after a few weeks; it adapts to your family’s changing needs. We offer continued assistance through your baby’s second year, ensuring you have the support you need as your family grows and evolves.
Choosing a postpartum doula from Reachable Wellness means having a compassionate, professional, and knowledgeable supporter by your side, making your postpartum experience as peaceful and empowering as possible.
Sibling Support
When you choose a sibling support doula from Reachable Wellness, you are choosing a compassionate partner dedicated to supporting your children during one of the most important transitions in your family. Our trained sibling support doulas are experienced in child engagement, emotional support, and creating a sense of safety and stability while you focus on birth and recovery.
What to Expect from a Reachable Wellness Sibling Support Doula:
-
Emotional Support for Children: Our doulas provide reassurance, comfort, and age-appropriate communication to help children feel secure, understood, and included during the birth experience.
-
Consistent Care & Routine Stability: We help maintain your child’s normal routines — meals, naps, play, and bedtime — creating a sense of normalcy and ease during a time of change.
-
Engaging & Nurturing Activities: Children are supported through play, crafts, storytelling, and calming activities that keep them engaged and emotionally balanced while parents focus on labor and recovery.
-
Gentle Family Transition Support: Our doulas help prepare siblings for the arrival of baby and support early bonding in a calm, thoughtful way that honors each child’s experience.
-
Flexible, In-Home Support: Care is provided in your home or preferred setting, with flexible hours to meet your family’s needs during labor and into the postpartum period.
-
Support for Multiple Children: Our team is trained to safely and attentively care for up to six children, ensuring each child receives individualized attention and care.
Choosing a sibling support doula from Reachable Wellness means your children are cared for with intention, patience, and love — allowing you to focus on your birth experience with peace of mind, knowing your family is supported every step of the way
The Reachable Wellness Difference
-
Certified & Safety-Focused Care: Our doulas are CPR certified through the American Heart Association, ensuring readiness to respond and support families with confidence and care.
-
Compassionate, Heart-Centered Support: We lead with empathy, patience, and respect — creating a safe, non-judgmental space where families feel heard, valued, and supported.
-
Herbal & Holistic Knowledge: With a strong foundation in herbal wellness, we offer guidance on natural approaches to comfort, recovery, and overall well-being throughout pregnancy, birth, and postpartum.
-
Experience Across Birth Settings: Our doulas are experienced in supporting births in hospitals, birth centers, and home environments, allowing us to adapt seamlessly to your unique birth plan and preferences.
-
Birth Assistant Capable: Beyond traditional doula support, our team is trained to assist in birth settings when appropriate, providing an added layer of hands-on support and confidence.
-
Collaborative, Skilled Team: You are supported not just by one doula, but by a connected team — including an experienced nurse who is NRP-trained and a trusted, loved member of the community — ensuring continuity, safety, and well-rounded care.
